Health Blog

Empower your health choices with our expert-written health and diet content. From
cutting-edge research to practical lifestyle tips, we bring the wisdom of medical
Professionals straight to your fingertips.

Sep, 10 , 24

Thriving on a Plant-Based Diet: Navigating Allergies and Nutritional Needs for Optimal Health

By Olga Wojadzis | ANutr Registered Nutritionist

She provides her expert advise on common concerns from a plant based diet for people with food sensitivities

Sep, 03 , 24

Why ‘weight-loss’ claims should be taken with a pinch of salt?

By Dr. Preet Pal SB | M.B.B.S & M.D | Fellowship At RLUH (NHS Trust) | Director At EIT, London

Aug, 15 , 24

How Does NatureNex Stack Up Against Traditional Supplements?

Reviewed By Dr. Umair Ahmed | M.B.B.S | M.D | MPhil

Aug, 14 , 24

Separating The Good From The Bad - Where Some Supplements Succeed Where Others Fail

By Dr. Preet Pal SB | M.B.B.S & M.D | Fellowship At The Royal Liverpool Academy (NHS Trust) | Director At The European Institute Of Knowledge & Innovation, London

Jul, 20 , 24

Ultra-Processed Food A Growing Concern

By Grace Wanja Nyaga | Associate Registered Nutritionist (ANutr) & Academic Officer at NNEdPro Global | Renowned nutritionist who has represented the UK at Global events