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Health Blog

Empower your health choices with our expert-written health and diet content. From
cutting-edge research to practical lifestyle tips, we bring the wisdom of medical
Professionals straight to your fingertips.

Oct, 30 , 24

Embrace Winter: Your Guide to Joint Care

Reviewed By Dr. Waqas Ahmed | Experience In Accidents And Emergency 
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Oct, 09 , 24

Enjoying Food Again: Moving Away from Ultra-Processed Options

By Grace Wanja Nyaga | Associate Registered Nutritionist (ANutr) & Researcher at NNEdPro, Cambridge | Renowned nutritionist who has represented the UK at Global events

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Oct, 02 , 24

As the weather starts to turn, here's how you can keep on top of your health

By  1) Charlotte Phillips| ANutr Registered Nutritionist & Health Writer

      2) Dr Preet Pal SB | M.B.B.S , M.D | Fellowship From The Royal Liverpool University Hospital  

  
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Sep, 10 , 24

Thriving on a Plant-Based Diet: Navigating Allergies and Nutritional Needs for Optimal Health

Reviewed By Olga Wojadzis | ANutr Registered Nutritionist 

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Sep, 03 , 24

Why ‘weight-loss’ claims should be taken with a pinch of salt?

Reviewed By Dr. Preet Pal SB | M.B.B.S & M.D | Fellowship At RLUH (NHS Trust) | Director At EIT, London

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Health Blog Wellness Podcast
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